Serving Up Success: A Nutritional Game Plan for Lactose Intolerant Badminton Players
In the bedazzled world of badminton, we often forget that our nutrient intake can be our king-maker. And if you are lactose-intolerant, that king-maker is challenged even more. Hence, I have written this blog to spread awareness about lactose intolerance in badminton players (or any sportsperson) and how they can beat it. Read on to know more.